Next Pause4support Meeting:

MONday 16th December

6.30-8.30pm 

Slades farm Bournemouth

£5

This month Emma from Individual Health will be talking about the key nutrients for immunity during the winter and during our menopause journey.

About Emma: I qualified with distinction as a Nutritional Therapist.  I am a member of the regulatory body, the British Association for Nutrition and Lifestyle Medicine (BANT), and the Complementary and Natural Healthcare Council (CNHC) and have a special interest in women’s health over 40, in particular guiding them through the peri-menopause and menopause smoothly.

Take a break from your busy life & come together with like-minded individuals to share stories, laughter, support each other & educate yourself.

There are many ways to support your menopause journey & at Pause4support we invite menopause experts to give 45 minute talks on subjects from alternative therapies, hormones, supplements, weight & everything in between.

The second half of the meeting is time for open discussion.

*If you have a specialism in supporting individuals through the menopause & would like to speak at one of our monthly events, please get in touch with Vicki 07973 143242

Whether you're looking for a listening ear, advice, or simply want to connect with others, this event is perfect for you.

At Pause4support, we believe in the power of community & the strength that comes from supporting one another through connection & understanding.

Come & be a part of this uplifting experience, where you can relax, unwind, & find comfort in the company of others.

We can't wait to see you there!