Group yoga class with participants in activewear performing a warrior pose indoors.

Yoga class Canford

Tuesday 10.15am

Practice Yoga for YOUR BODY & enjoy a traditional 90 minute yoga class

Canford Sports Centre is nestled in the quintessential grounds of Canford School. The Sports Centre. (In the warmer months we may take the class outside and experience a different element to movement & meditation.)

  • Are you a complete beginner to yoga?

  • Recovering from illness, injury or have had time out?

  • Are you journeying through the menopause?

  • Do you need some self-love?

  • Are you a regular yogi, but would like to be nurtured?

  • Are you feeling your age & inflexible?

  • Would you like to improve your balance & strength?

You can choose to practice deeper within the space of your body & mind, or practice gentler & slower. Either way you will build strength, inner confidence, flexibility & get out of your head.

Bring your mat, props & a blanket.

Booking is via the sports centre 01202 847524 or email sportscentre@canford.com