yoga for your body

Vicki guides yoga classes, courses and retreats in Dorset, UK.

She lives with her family and dog, Willow.

Living mindfully, Vicki consciously chooses the products she uses, eats healthily and cares about her environment.

A woman is sitting inside a large, hanging, teardrop-shaped pod with a copper interior, outdoors on the grass, surrounded by trees.
A woman sitting inside a hanging, pod-like outdoor chair with cushions, surrounded by greenery and trees.
  • People participating in a yoga or stretching class on mats in a studio.

    Classes and Retreats

    Sharing her love of everything yoga, Vicki incorporate the Eight Limbs of Yoga in her teachings. She is a qualified Yin Yoga and Yoga Nidra teacher, and has studied Ayurveda and has a personal interest in Menopause Yoga.

    Vicki’s offerings, include - Yoga For All, Yoga For Men, and Yoga Nidra.

  • A woman with curly blonde hair lying on her back with an eye pillow over her eyes, on a black yoga mat.

    Online Yoga Nidra

    Yoga Nidra is a practice of guided meditation, done lying down.

    It gently leads you into a state of deep rest and harmony. In this restful state, allow yourself to heal, restore, and awaken to your innermost, all-knowing, and all-welcoming self.

    * Buy 4 for classes for the price of 3!

  • Neon pink sign that says 'breathe' on a dark background with green foliage.

    Learn to Breathe

    Yoga Breathing is a safe & fast way to relieve stress, boost digestion, balance your energy, and improve sleep.

    If you’re suffering, learn the science behind breathing and integrate breathing practices into your day.

    Sign up for a FREE online 20 minute DISCOVERY SESSION.

  • Collection of skincare products and tubes on a white shelf with green leaves in the background.

    Tropic Skincare

    Caring about what skincare, haircare, bodycare and make-up products you use will have a profound impact of your overall health. That’s why Vicki chooses Tropic as a natural, organic, cruelty free go to every day.

    Get in touch for more details or to book a Pamper Party.