hatha yoga with vicki

Wellness for YOUR BODY

Allow your body, mind AND SOUL TO DISCOVER CALM, BALANACE

Vicki's teachings are heartfelt, deeply personal, and grounded in both experience and extensive research. Inspired by her own journey, her mentors, and her students, she advocates a compassionate approach, ensuring there's always a pose tailored to YOUR BODY.

Living with symptom free autoimmune condition for two decades, and navigating the challenges of menopause, Vicki understands the struggles with mobility, wavering confidence, hormonal shifts, brain fog, and anxiety. She's a testament to seeking and maintaining equilibrium despite life's turbulence.

A regular yoga practice can profoundly impact your mental, physical, and spiritual well-being.

  • Term-time courses with half-term and holiday breaks.

    These 75 minute classes welcome both beginners and intermediates.

    Yoga for Men and Yoga for all are invited to join a community of fellow yoga enthusiasts Tuesday and Thursday evenings.

  • 1 Day ‘Summer Love’ Retreat 24th July

    This delightful day retreat is centred around the beautiful theme of SUMMER LOVE. It invites you to take a moment for yourself, emphasizing the importance of self-care, indulging in joy, and completely unwinding. Join us as we explore the essence of summer vitality.

  • Yoga Nidra is about taking time to care for your body, mind, and soul in your comfy space. This time allows you to rest and recharge.

    Why not kick off your weekend with positivity and energy?

  • My friendly classes at Canford School Sports Centre and Moordown Community Centre are designed for both beginners and intermediate students.

    Drop-in classes offer the perfect solution for those who can't commit to a weekly schedule.

    Yoga offers wonderful benefits for your mind, body & soul. We breath, move and relax.

  • As a certified breath coach Vicki can assist you in understanding the importance of proper breathing and the advantages of a consistent practice.

    Vicki has the training to instruct in different and supportive breathing methods with her 4 week programme. This can be an on-line or face-to-face programme.

  • Just as our bodies require nourishment, our skin thrives on healthy, nourishing, and most importantly, natural ingredients.

    Tropic achieves the most radiant results with vegan, natural, and organic skincare collections.

Person practicing a yoga twist pose in a room with a geometric wall decoration, shelves, and a plant.
A group of women sitting on yoga mats indoors, laughing and engaging in conversation. The room has a relaxed, informal atmosphere with coats hanging on the wall and papers on the ground.
“Vicki’s classes have been great for me. They follow a theme and are very tailored to each individual. Vicki always provides an alternative if there’s something I can’t do, but also has the right amount of encouragement to make sure we are fulfilling our potential and progressing. It’s a lovely atmosphere and very friendly.”
— Emma
“With Vicki it is like having a one-to-one. She explains everything we do and gives different options. I feel calmer and I’m thinking more about my posture and more aware of myself.”
— Lizzy

Gallery

Interior of a yurt with a person sitting on a yoga mat surrounded by books and candles, wooden lattice walls, and warm lighting.

Interior of a yurt with a person sitting on a yoga mat surrounded by books and candles, wooden lattice walls, and warm lighting.

Four people lying on mats, doing a yoga pose, facing towards the center on a wooden floor.

Four people lying on mats, doing a yoga pose, facing towards the center on a wooden floor.

Yoga mat with block on grass, person meditating in background, surrounded by trees.

Yoga mat with block on grass, person meditating in background, surrounded by trees.

Five men standing barefoot, smiling, with casual attire on a plain background.

Five men standing barefoot, smiling, with casual attire on a plain background.

People lying under blankets on yoga mats in a studio with wooden floors and decorative walls.

People lying under blankets on yoga mats in a studio with wooden floors and decorative walls.

Various shoes and boots on a carpeted floor next to a white brick wall. Two people are sitting and talking in the background of a room.

Various shoes and boots on a carpeted floor next to a white brick wall. Two people are sitting and talking in the background of a room.

Interior of a yurt set up for a yoga class with mats, bolsters, and gift bags arranged in a circle.

Interior of a yurt set up for a yoga class with mats, bolsters, and gift bags arranged in a circle.

A group of individuals sitting on yoga mats, laughing and smiling in a relaxed environment, likely participating in a yoga or meditation session.

A group of individuals sitting on yoga mats, laughing and smiling in a relaxed environment, likely participating in a yoga or meditation session.

Testimonials

  • "THE WEEKS I HAVE SPENT WITH YOU HAVE GIVEN ME THE CONFIDENCE IN MY BODY THAT I'M NOT TOO OLD AND PAST IT. I'M NOW BACK IN THE GYM AND SWIMMING AGAIN, SO THANK YOU."

    Paul

  • “…thank you for giving me the opportunity to experience your beautiful yoga sessions…the time, effort & the knowledge that you impart each week is amazing. You are a fab teacher.”

    Sue

  • "Vicki’s style of teaching is encouraging, supportive and knowledgeable throughout the practice. Vicki helped me to trust my body and work to my capabilities with each pose, I highly recommend her courses."

    Katie

  • "Vicki is a great teacher with a gentle, friendly style. She is very knowledgeable and takes time to explain every thing, whether it’s asanas, chakra, mudra or anything else. If you are looking for a teacher, whether you are a woman or a man I can’t recommend Vicki enough."

    Bruce

  • "I've achieved more in 5 weeks than ever before."

    Jo

  • "Vicki's class has been ideal for me, coming back to Yoga after along break. An engaging, enthusiastic & empathetic teacher, Vicki tunes into individual needs, always giving clear instructions...wonderfully relaxing, but energising."

    Janet

  • "I really needed this evenings class, thank you."

    Karen

British wheel of yoga
Graphic with the phrase 'Breathe' in a decorative border, above 'Breath Coach' in stylized font on a blue background.
Logo of Moordown Community Centre with a large 'M' letter on a blue gradient background.