Bournemouth
Yoga For Women
Term-Time Course
Maybe you’re a complete beginner to yoga, you’ve been out of practice, you’re suffering with illness or injury or you’re journeying through menopause - then these popular friendly, beautiful Hatha Yoga classes Tuesday evening are for you!
MOORDOWN COMMUNITY CENTRE
Tuesday 6.30-7.45pm
£10.50 per class
(Starting September 4th)
You can challenge yourself or keep it relaxed within the space of your body, mind & spirit.
Get out of your head & into YOUR BODY.
The practice always ends with a lovely relaxation or Yoga Nidra.