October is…

Emotional Wellness Month!

Treat yourself to a Yoga & Wellbeing Retreat at Natural Healing, Bournemouth.

Book for Sunday 11th October 9am-1pm and let me nurture you for 4 hours in the morning as the season changes and the air cools.

£45

Includes yoga, a gong bath, snacks, tea and a gift.

(Only 12 places available.)

What to expect…

The lovely talented Sandra will be playing her healing gongs and I will aim to restore your mind, body and soul guiding gentle yoga - as we navigate the darker longer days and colder nights.

You will leave feeling…

Warm, light and relaxed.