Retreat…and Brighten Your Day
1 Day Yoga
Retreat
Merley House, Wimborne
Sunday 18th January 2026
9.30-4.30
£90
(Including lunch)
It’s Winnie The Pooh Day!
You’ll leave feeling warm inside, physically & mentally lighter, vibrant and full of sunshine.
In the morning you will shake and wake up your body with Cath from SoulJive with ‘an immersive experience’.
Vicki will move you through a Yoga practice within the boundaries of your body, including a Yoga Nidra.
Lunch will include a warming Ayurvedic inspired meal.
After lunch we meditate and chat and the relaxation begins, with Restorative Yoga with Vicki.
Finally, Jo Williams will hold space for you as we finish with and a delightful Yoga practice.
Merley House
Winter is a time for acceptance ‘santosha’.
“From contentment arises unsurpassed happiness” (Desikachar)
We need heat to balance cold, light to balance dark, oily food and body lotions to balance dryness.
Lets navigate through the months of January & February with greater ease.
Nurture restore & fill up until Spring.
This retreat is a opportunity to snuggle in, as Vicki holds your space allowing you to just let go.
Bring your favourite cosy blanket, thick socks, bolster, yoga mat and eye pillow!
Merley House
Merley House Lane,
Wimborne,
BH21 3AA