Yoga for all
Maybe you’re a complete beginner to yoga, you’ve been out of practice, you’re suffering with illness or injury or you’re journeying through menopause - then these friendly, beautiful Hatha Yoga classes Tuesday evening are for you!
MOORDOWN COMMUNITY CENTRE
Tuesday 6.30-7.45pm
7 weeks £73.50 (£10.50 per class)
You can challenge yourself or keep it relaxed within the space of your body, mind & spirit.
Get out of your head & into YOUR BODY.
The practice always ends with a lovely relaxation or Yoga Nidra.